Founding cohort — 50 spots

Coherence,
not chaos.

Replace WHOOP, MacroFactor, RP Hypertrophy, and Cronometer with one AI system — personalised to your biology, adapting month over month.

Start your 7-day free trial

No charge for 7 days. Cancel before then and you pay nothing.

Your system — Week 3 of 4
All pillars active
Fitness
Upper Power — Day 3
Nutrition
2,640 kcal · 195g protein
Supplements
Blood work optimised
Lifestyle
Recovery protocol active
Mindset
Stoic · Day 18 standard
Lyv is currently open to its founding cohort — the first 50 users. Real product. No beta excuses.

Most men who take their health seriously are running the same broken system.

A training app that doesn't know what the nutrition app knows. A recovery wearable that can't read your blood work. Supplements chosen from a forum thread, not your actual markers.

You have data everywhere. You have a system nowhere. And you're the one carrying the mental load of connecting it all.

The solution

One system.
Five pillars.
Your biology.

01
Fitness

A prescription,
not a template.

Periodised training plans adapted to your goals, equipment, experience, stress, and sleep quality. Built around you — not a generic programme.

02
Nutrition

Macros that match
your training load.

Full meal-by-meal plans with macros, dietary preferences, IF support, and recipes. Calorie targets that move with how hard you're training.

03
Supplements

Based on your markers,
not a forum thread.

Evidence-tiered protocols — High, Moderate, Emerging — personalised to your blood work and actual biomarkers, not population averages.

04
Lifestyle

Sleep, stress, and
recovery — structured.

A 4-week morning, day, and evening protocol built around your training load and what your body actually needs to recover.

05
Mindset — Daily Standard

Your philosophy.
Your archive.

Daily directives in your chosen framework: Stoic, Warrior, Faith-Based, Minimal, or Gentle Strength. A personal archive that builds over time.

Start your 7-day free trial

No charge for 7 days. Cancel before then and you pay nothing.

Blood work analysis

Your blood work
should be running
your protocol.

Upload your pathology results. Lyv reads your biomarkers — vitamin D, testosterone, cortisol, ferritin, inflammation markers — and personalises your entire system around your actual biology.

Your blood work stops sitting in a folder. It starts running your supplement stack.

Blood work analysis
Biomarker analysis
Synced
Vitamin D (25-OH)
62 nmol/L
Low
Total Testosterone
18.4 nmol/L
Optimal
Cortisol (AM)
540 nmol/L
Review
Ferritin
88 µg/L
Optimal
hsCRP (Inflammation)
1.2 mg/L
Optimal
Value

What Lyv replaces.

One system. Everything connected. Less per year than what you're already spending — and your current stack still doesn't talk to itself.

What you're running now Annual cost
Recovery wearable (e.g. WHOOP)~A$399/yr
Training app (e.g. RP Hypertrophy)~A$475/yr
Nutrition tracker (e.g. MacroFactor)~A$115/yr
Food logging app (e.g. Cronometer)~A$95/yr
Your fragmented stack~A$1,084/yr
Lyv — founder rate (first 50 users)A$948/yr
Lyv — standard rateA$1,788/yr

Competitor prices approximate. All prices in AUD.

Process

Three steps.

01

Complete your profile

8 minutes. Goals, training history, nutrition preferences, lifestyle inputs — everything Lyv needs to build your system from scratch.

02

Generate your system

Lyv builds all five protocols simultaneously — Fitness, Nutrition, Supplements, Lifestyle, Mindset — in one generation.

03

Live the plan

Log progress, upload blood work, and let the system adapt month over month. It gets sharper as it learns more about you.

Pricing

Simple.
One subscription.

Standard rate
A$149
per month

Full access to all five pillars, blood work analysis, and month-over-month adaptation.

Start your 7-day free trial

No charge for 7 days. Cancel before then and you pay nothing.

Before you start

What you need to know.

7-day free trial See it before you commit. No charge until day 8.
Cancel any time No lock-in. Cancel from your account portal in under a minute.
Your data is yours Export everything if you leave. Nothing is locked in.
Stripe payments Industry-standard billing security.
Built on Firebase Enterprise-grade infrastructure. Your data is secure.
Questions

FAQ

Every plan is generated by AI specifically for your profile — your goals, your training history, your dietary preferences, your blood work. No two users get the same plan.
Lyv works fully without it. Blood analysis makes it significantly more powerful, but it's not required to start.
Those apps each solve one problem in isolation. Lyv replaces all of them — one system across fitness, nutrition, supplements, lifestyle, and mindset, connected and personalised to your biology.
Lyv generates a new plan for the next cycle, incorporating your progress data. It adapts month over month — getting more precise the longer you use it.
Any time. Cancel before day 8 of your trial and you're not charged. After that, manage your subscription through your account portal — it takes under a minute.

Your health data is already
scattered across four apps.
It doesn't have to be.

Start your free trial — 7 days, no charge

Takes 8 minutes to set up.